Naturopathy is a holistic approach to healthcare that emphasizes natural remedies and the body’s inherent ability to heal itself. It encompasses various treatments and therapies aimed at promoting overall health and addressing the root cause of illness. Common naturopathic treatments include:

• Nutrition and Diet Therapy: Emphasizing whole foods, dietary changes, and nutritional supplements to support health and treat various conditions.
• Detoxification: Supporting the body’s natural detox processes through various methods, such as fasting, dietary changes, and specific therapies to eliminate toxins.
• Herbal Medicine: Using plants and plant extracts for their healing properties. Herbal remedies might be prescribed in various forms such as teas, tinctures, capsules, or extracts.
• Supplements and Vitamins: Prescribing natural supplements and vitamins to address deficiencies or support overall health.
• Homeopathy: Using highly diluted substances to stimulate the body’s self-healing abilities. Homeopathic remedies are based on the principle of “like cures like.”
• Physical Medicine: Involving therapeutic exercises, manipulation, massage, kinesiology, ear therapy, and other physical modalities to improve musculoskeletal conditions and overall wellness.
• Lifestyle Counseling: Providing guidance on lifestyle modifications, stress management, sleep hygiene, and other factors impacting health.
• Mind-Body Therapies: Encouraging mental and emotional wellness through practices like meditation, mindfulness, and counseling to address the mind-body connection.

Naturopathy is based on precise principles, according to which there is a vital force or energy that animates all living beings and that health results from a harmonious balance of this force. Naturopathic treatments are individualized, meaning that practitioners consider each patient’s unique physical, mental, emotional, and spiritual needs and design a treatment plan accordingly.

Naturopathy uses natural therapies and a range of treatments to achieve balance in your body.

With naturopathy, you can expect improved overall well-being with fewer side effects than traditional medical treatments.

People may choose to see a naturopath for a variety of reasons, including:

• Chronic Health Conditions: Naturopaths may work with people who have chronic health conditions such as arthritis, diabetes, digestive disorders, and autoimmune diseases. They can help identify the underlying causes of these conditions and develop personalized treatment plans to address them.
• Digestive problems: including bloating, constipation, diarrhea and irritable bowel syndrome (IBS). They can provide guidance on dietary and lifestyle changes as well as herbal remedies and other natural therapies.
• Mental health: such as anxiety and depression. They can recommend supplements, lifestyle changes, and other natural therapies to support mental health and emotional well-being.
• Women’s health: such as menstrual irregularities, menopause and fertility. They can use natural therapies such as herbal medicine and acupuncture to support hormone balance and reproductive health.
• Allergies and Immune System Support: Providing support for allergies and other immune system issues, including autoimmune diseases. They may recommend dietary changes, supplements, and other natural therapies to support the immune system and reduce inflammation.

Your body is in a state of constant change.

I would like to help you understand your body, your soul and your energies.

This counseling is tailored to your needs as you are a unique human being and its aim is to make you feel better.

I will talk about your habits, your environment, your emotions and your thoughts; book your appointment now.