Schüssler Salts, also known as Schüssler Tissue Salts or
Biochemical Cell Salts, are a system of natural remedies that focus on the
balance of essential minerals within the body’s cells. Developed by German
physician Dr. Wilhelm Heinrich Schüssler in the 19th century, this approach to
wellness has gained popularity as an alternative or complementary therapy. In
this post, we’ll explore what Schüssler Salts are and how they work to promote
health and balance.
Schüssler Salts are a group of 12 mineral compounds that are commonly found in the body’s cells. Dr. Schüssler’s theory, known as “biochemical cell salt therapy,” posits that an imbalance or deficiency of these minerals can lead to various health issues. The 12 salts are:
1. Calcium Fluoride
2. Calcium Phosphate
3. Iron Phosphate
4. Magnesium Phosphate
5. Sodium Chloride
6. Sodium Phosphate
7. Sodium Sulfate
8. Potassium Chloride
9. Potassium Phosphate
10. Potassium
Sulfate
11. Silicea
(Silica)
12. Calcium
Sulfate
How Do Schüssler Salts Work?
Schüssler Salts work on the principle that imbalances in
these essential minerals can lead to cellular dysfunction, affecting the body’s
overall health. Here’s how they are believed to work:
1. Replenishing Mineral Deficiencies: Each Schüssler Salt
corresponds to a specific mineral, and when taken as a homeopathic remedy, it
is believed to replenish any deficiencies in that mineral within the body’s
cells.
2. Cellular Balance: The salts are thought to restore the
balance of minerals within cells, promoting optimal cell function. Healthy
cells are the building blocks of good health, and maintaining their balance is
essential for overall wellness.
3. Addressing Health Issues: Different Schüssler Salts are
associated with specific health concerns. For example, Calcium Fluoride is
thought to support the health of connective tissues like skin and teeth, while
Sodium Phosphate is believed to aid digestion. By matching the right salt to
the specific health issue, practitioners aim to address underlying imbalances.
4. Homeopathic Preparation: Schüssler Salts are typically
prepared through a homeopathic process of dilution and succussion (vigorous
shaking). While the concentration of the mineral in the final remedy is
extremely low, it is believed that the remedy retains the energetic essence or
“vibrational imprint” of the mineral.
Holistic Approach: Schüssler Salts are considered a holistic
approach to health, focusing on balancing the body at a cellular level. By
addressing the root cause of health issues, they aim to promote overall
well-being and encourage the body’s innate healing abilities.
In conclusion, Schüssler Salts are a system of natural
remedies designed to balance essential minerals at the cellular level and
promote overall well-being.